I needed something filling to drink yesterday, whilst suffering with yet another migraine. I wanted chocolate, but I can't have that, so I opted for a milkshake.
I put about 125g of mixed berries into my blender and added milk until I had the correct consistency. Think a McDonalds shake, then add a good tablespoon or two of honey, as the berries I had were very sour.
I ended up with about a pint of the most delicious shake I've ever had, it felt like it should have been quite a naughty treat, but was actually quite healthy, and I did feel better for a while at least.
Just thought I'd share as it was super speedy to make (I could have done with the blender being a bit quieter on this occasion though!)
Lupin Girl x