Friday, 13 February 2015

Gluten free tomato pasta sauce

Here is my sneaky pasta sauce. I use it as a pasta sauce, and as a base for bolegnaise, lasagne, chilli, shepherds pie etc it is an excellent way of getting vegetables that your children 'don't like' into them. For instance my boys don't like olives (nor do I much) but ate this :)

You will need:

A little oil for frying

1 large onion

2 tins of chopped tomatoes

A splash of red wine vinegar

A desert spoon of sugar (if required)

Any vegetables you want to sneak in!

Method:

Heat the oil in a sauté pan, fry off the onion, and any vegetables that you are sneaking in which need frying (peppers, mushrooms etc)

Add a splash of red wine vinegar. 

Next add the tinned tomatoes and any other vegetables and cook through until hot. 

Taste, add the sugar if required. 

Ladle some of your tomato sauce into a deep container (I use a large Pyrex jug) and blend with a hand blender being very careful not to get splashed, it is hot. 

Pour into a container to cool, or over gluten free cooked pasta to eat immediately. 

You can also add garlic and herbs as wanted. 

Enjoy!

Lupin girl x




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