Stomach ache

I've got stomach ache, it's not a bad one, just an annoying one and I feel so bloated.  I haven't eaten anything with soya in so I don't know what has caused it. It's such a pain. If I knew what was causing it, I could avoid it and not have to spend the night curled up on the sofa. I hope that my dietician appointment comes through soon so I can work out what's causing them and stop thevpain and bloating.
On another note, J and I were buying some bake at home bread earlier, one of the packets had lupine flour in. Needless to say we didn't buy those ones as we weren't sure if that was lupin, so I must go and look it up so I know for next time.
Yep, it is lupin. Good job we didn't buy it!