On back holiday Monday we visited Wrest Park and managed to have a great time despite the weather. Well until lunchtime. We had taken a carefully prepared picnic free from peanuts and nuts for L and soya, lupin and kiwi for moi. I munched on my marmite sandwich, homemade chocolate brownie and a flapjack bite bought by my parents (which were safe for me but not L, but she's not keen anyway) I quickly developed severe stomach pain, I took ibuprofen and antihistamine and managed to keep going. I thought I had eaten too much wheat, but last night whilst visiting my Mum and Dad I had two more flapjack bites (well it would have been rude not to), and again within twenty minutes had severe stomach pain, not sure how I made it home! Again I took ibuprofen and antihistamines and after a few minor alterations on my OU EMA went to bed with what felt like a red hot poker in my belly. I woke up feeling okay, if a little tired as the two little ones are having swimming boosters this week and we have to be at the pool by 8! Managed to get shopping and home in time for dear friends who were visiting only to immediately get a migraine :( I survived the day on pain killers and am now resting but unable to sleep. The ingredients in the flapjacks are: oats, sweetened condensed milk, golden syrup and margarine. Not sure what doesn't agree with me, but I will be mentioning it to the dietitian if I ever get an appointment. Must ring them again tomorrow.